Jeff has been my PT Trainer from November 2024 - April 2025; 6 mths, 2 days a week. It has been a great experience for me and helped this 82 yr old woman improve on upper and lower body strength and balance. It has been good for my mental well being also. Jeff had to work a program around my several health issues such as tears in shoulder rotator cuff tears; lower back problems, meniscus tear in knee; radical breast cancer surgeries, etc. Last week I was able to compete in a 5K race and won 1st place in the age group of 80-90. I feel stronger and am able to do things I used to not have the strength for. Jeff is a real professional, with a great knowledge of how our bodies work and the complex muscles and tendons. He explained everything to me so I could understand. I am very grateful for his patience and encouragement while working with me. Sincere thanks and appreciation.
Carol K Case