MEET JEFF

MY NAME IS JEFF, I am a certified ISSA Personal Trainer, and Nutrition coach. I specialize in Strength training, bodybuilding, and conditioning training. I am a former United States Army Medic, as well as an AEMT. Im currently finishing up nursing school but I have worked in an Emergency room for 5 years! My goal was to give people the knowledge i have gained over the years through experience, schooling, trial and error. I took what I have learned and transformed my health because of it. So my goal is to help each and everyone achieve what they want to achieve and give them the guidance and accountability through it!